Play within clear limits

Poker is gambling. Only play where legal and only with money you can afford to lose. Set time and spending limits before playing, take regular breaks, and never chase losses. If play stops being enjoyable or feels difficult to control, stop and seek support.

Verified market resources

• UK Gambling Commission – national self-exclusion schemes — Official information about free self-exclusion schemes, including GAMSTOP for gambling websites and apps licensed in Great Britain.
• UK Gambling Commission – organisations that can help — Official list of confidential treatment, helpline, NHS and debt-support services for people affected by gambling harm.